top of page

Find Your Balance

Restore your equilibrium through the influence of Swedish massage.

Swedish Massage

Swedish massage is performed to energise the body and improve overall health. It also assists in the removal of waste material and helps restore muscle tissue from overuse or trauma.  This type of massage involves actions like percussion, kneading, vibration, tapping. Massage lotion or oil is applied to protect the skin from friction 

Techniques

beauty-spa (1).jpg

  • Effleurage

  • Petrissage

  • Tapotement

  • Compression

  • Passive stretching

  • Indian head massage

  • Reflexology 

Benefits

  • Assists lymphatic drainage

  • relieves adhesion and scar tissue

  • Improves posture and mobility

  • Stimulates blood circulation

  • Calms the nervous system 

  • Helps quality of sleep

  • Increased concentration 

  • Improves sense of well-being

couple-exercising-holiday.jpg
Massage
Foot Massage
Massage
Hand Massage
Pressure Point Massage
bottom of page