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Unlock Your Potential

Relieve muscle tension with the traditional art of Thai massage.

An ancient natural therapy existing for millenniums.

Thai Massage

Thai massage also known as Thai yoga massage combines acupressure techniques with assisted yoga. This will include yogic stretching movement patterns with kneading and compression to the muscle along the body's energy lines.

The art of Thai massage will help to increase flexibility and relieve tension within the joints and muscles. It is typically done without oil, although lotion and massage oil can be applied.

 

Techniques

  • Reflexology
  • Tapotement
  • Compression
  • Passive stretching
  • ​Indian head Massage
  • Trigger point therapy
  • STR (Soft tissue release technique)
  • PNF (Proprioceptive Neuromuscular Facilitation)
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Benefits

  • Improves Flexibility and Range of Motion
  • Helps Relax Muscles and Relieve Pain
  • Helps Relieve Headaches
  • Improves Circulation
  • Improves posture
  • Helps Promote Mental Calmness
  • Helps Improve Energy Levels
  • Improves Quality of Sleep
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